In our performance program we want gymnasts to work towards goals, be conscious of their progress and understand what is necessary to achieve this progress. This is the reason that we devote time to goal setting in our training plans. We offer instruction in the SMART technique of goal setting (specific, measurable, achievable, relevant,...
In rhythmic gymnastics you can perform individual routines or group routines. In Aesthetic group gymnastics, as the name indicates, you can only perform group routine. In our club, we train all our gymnasts in group. Both AGG group and rhythmics group. Only gymnasts who do 9 hours or more of training are offered the...
As part of our Performance program we train all our athletes in Aesthetic Group Gymnastics (AGG). All of them are involved in a group routine that follows the principle of this new discipline of gymnastics. Our head coach, is a certified AGG coach and one of the current International licensed judges in Aesthetic group Gymnastics...
The educational philosophy and the way we interact with our performance team is based on over 35 years of teaching and over 40 years of combined coaching experience. Children and young adults are able to do amazing things, much more than we generally think. They just need a safe environment that helps them to...